{"id":6314,"date":"2023-10-11T18:05:46","date_gmt":"2023-10-11T16:05:46","guid":{"rendered":"https:\/\/www.alpin8.eu\/can-i-create-an-everesting\/"},"modified":"2024-07-05T14:37:51","modified_gmt":"2024-07-05T12:37:51","slug":"requirements-training","status":"publish","type":"page","link":"https:\/\/www.alpin8.eu\/en\/requirements-training\/","title":{"rendered":"Requirements & Training"},"content":{"rendered":"\t\t
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Who can create ALPIN8 Everesting?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you intrigued by the idea of everesting? Imagine the feeling of having made it – more than you’ve ever made before? And at the same time, do you have doubts, maybe even fear, about whether you can do it at all? Then you’re like us before our own Everesting. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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We both had these thoughts. On the one hand, a fascination with the challenge of Everesting and an extreme desire to experience it for yourself. On the other hand, the uncertainty of whether we would make it. <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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We would like to tell you: You can definitely do it. But we can’t, because there is no guarantee. But what we can say in any case: There is the possibility, indeed the <\/span>Probability that you can create an Everesting<\/b><\/span>. Our own history has shown it.<\/span> <\/span>
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We are not professional athletes<\/b>. Yes, we like to do sports, ride road bikes and mountain bikes, go hiking in the mountains. But we are not professionals who train many hours day after day. <\/span><\/p>\n

Neither of us had ever run a half marathon before. Let alone a full marathon or even ultramarathon. But that is also not necessary to create an Everesting. What matters in Everesting is your stamina<\/b>, your bite<\/b>, your willingness to tolerate pain and fatigue<\/b> while pushing yourself to your limits<\/b>. <\/span><\/p>\n

Physical fitness is an advantage, definitely. And you should prepare for your Everesting, go hiking regularly<\/b>, preferably uphill<\/b>. Prepare your muscles, vision and ligaments for the stress of Everesting by going on extended hikes, running for many hours at a time. <\/span><\/p>\n

Unfortunately, there is no universal recipe. But you can better appreciate yourself by telling you about us and how we prepared for our Everesting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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From basic fitness to everesting fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Su\u0308dafrika-327-min\"<\/figure><\/div>
\"Vorarlberg-054-min\"<\/figure><\/div>
\"Heidiland-1-391-min\"<\/figure><\/div>
\"Vorarlberg-137-min\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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Saskia<\/b><\/u><\/p>

“My basic fitness comes mainly from mountain biking <\/b>and hiking<\/b>. In everyday life I do the following things:<\/p>\n